Monday, January 30, 2023
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pancake Pups | 202 | 2.70 | 420.00 | *N/A* | 8.00 | 0.00 | 24.00 | 24.50 | 1.80 | 8.10 | 11.00 | 18.00 | 0.00 | 1.20 |
C R Bagel & Cream Cheese | 325 | 6.38 | 325.00 | *N/A* | 10.12 | 0.00 | 25.00 | 49.00 | 3.00 | 10.25 | 300.00 | 34.00 | 0.00 | 0.90 |
Yogurt & Granola | 368 | 1.60 | 160.09 | *N/A* | 5.32 | *0.00 | 5.00 | 71.08 | 3.06 | 10.43 | 1.53 | 226.05 | 5.26 | 1.59 |
Apple Juice | 57 | 0.03 | 4.96 | 11.93 | 0.16 | 0.00 | 0.00 | 14.01 | 0.25 | 0.12 | 1.24 | 9.92 | 47.74 | 0.15 |
Orange Juice | 58 | 0.02 | 4.98 | 10.90 | 0.19 | 0.00 | 0.00 | 13.70 | 0.37 | 0.85 | 217.70 | 12.44 | 37.44 | 0.12 |
Apple | 72 | 0.04 | 1.38 | 14.34 | 0.23 | 0.00 | 0.00 | 19.06 | 3.31 | 0.36 | 74.52 | 8.28 | 6.35 | 0.17 |
Peach Cup | 107 | 0.02 | 7.26 | *N/A* | 0.15 | 0.00 | 0.00 | 27.19 | 2.00 | 0.71 | 322.05 | 3.63 | 107.05 | 0.42 |
Milk | 102 | 1.54 | 107.36 | 12.69 | 2.37 | *N/A* | 12.20 | 12.18 | 0.00 | 8.22 | 478.24 | 305.00 | 0.00 | 0.07 |
Chocolate Milk | 120 | 0.00 | 150.00 | *N/A* | 0.00 | 0.00 | 5.00 | 22.00 | 0.00 | 9.00 | 500.00 | 300.00 | 0.00 | 0.36 |
Syrup | 46 | 0.00 | 16.09 | 4.21 | 0.00 | *N/A* | 0.00 | 12.06 | 0.00 | 0.00 | 0.00 | 0.59 | 0.00 | 0.01 |
Water | 0 | 0.00 | 10.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 50.02 | 0.00 | 0.00 |