Monday, February 27, 2023
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken on a Bun | 344 | 3.00 | 671.63 | *1.00 | 11.00 | 0.00 | 25.00 | 39.87 | 5.98 | 19.97 | 189.00 | 235.00 | 113.37 | 3.61 |
Potato Wedges | 140 | 0.07 | 45.36 | *N/A* | 0.29 | *N/A* | 0.00 | 31.56 | 2.18 | 4.29 | 0.00 | 13.96 | 20.50 | 1.82 |
Dill Pickle | 4 | 0.03 | 283.15 | 0.37 | 0.10 | 0.00 | 0.00 | 0.84 | 0.35 | 0.18 | 43.75 | 19.95 | 0.80 | 0.09 |
Apple | 72 | 0.04 | 1.38 | 14.34 | 0.23 | 0.00 | 0.00 | 19.06 | 3.31 | 0.36 | 74.52 | 8.28 | 6.35 | 0.17 |
Raisin Box | 112 | 0.04 | 3.97 | *N/A* | 0.17 | 0.00 | 0.00 | 29.75 | 1.39 | 1.15 | 0.00 | 18.85 | 0.86 | 0.70 |
Ham & Cheese Sandwich | 312 | 5.90 | 785.75 | *1.85 | 12.91 | 0.00 | 40.32 | 35.59 | 4.25 | 15.61 | 303.75 | 194.40 | 0.00 | 1.68 |
Chips | 210 | 1.00 | 210.00 | 4.00 | 9.00 | 0.00 | 0.00 | 28.00 | 4.00 | 3.00 | *N/A* | 20.00 | *N/A* | 1.00 |
Milk | 102 | 1.54 | 107.36 | 12.69 | 2.37 | *N/A* | 12.20 | 12.18 | 0.00 | 8.22 | 478.24 | 305.00 | 0.00 | 0.07 |
Chocolate Milk | 120 | 0.00 | 150.00 | *N/A* | 0.00 | 0.00 | 5.00 | 22.00 | 0.00 | 9.00 | 500.00 | 300.00 | 0.00 | 0.36 |
Ketchup | 9 | 0.00 | 1.80 | 1.91 | 0.01 | 0.00 | 0.00 | 2.47 | 0.03 | 0.09 | 47.43 | 1.35 | 0.37 | 0.03 |
Mustard | 3 | 0.01 | 55.20 | 0.05 | 0.17 | 0.00 | 0.00 | 0.29 | 0.20 | 0.19 | 5.45 | 3.15 | 0.02 | 0.08 |
Mayonnaise packet | 36 | 0.40 | 104.00 | *N/A* | 3.20 | 0.00 | 0.00 | 1.60 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Ranch Dressing | 40 | 0.56 | 186.31 | *1.69 | 3.06 | *0.01 | 4.24 | 2.55 | 0.11 | 1.12 | 19.56 | 34.94 | 0.46 | 0.07 |
Water | 0 | 0.00 | 10.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 50.02 | 0.00 | 0.00 |